The Hanora Health blog
Recipes, thoughts and interviews.
Mint Kombucha Fizz
A great tasting mocktail to celebrate any occasion.
TEPACHE - Ease yourself into the fermented food realm
Want to get into fermented food but are a little worried about taking the leap? Tepache could be your answer!
Salty Fermented Lemonade or Limeade
Salty Lemonade is nature's sports drink. It contains the electrolytes and trace mineral that we need when sweating, along with a bit of sugar that can be helpful for keeping our energy up.