The Hanora Health blog
Recipes, thoughts and interviews.
Mint Kombucha Fizz
A great tasting mocktail to celebrate any occasion.
Be armed for your next snack attack with these delicious 'Smoky Paprika Roasted Chickpeas'
One thing that most people struggle with when it comes to the pursuit of a healthy, wholesome diet is the gap between your main meals! What can fill that void that is stack with nutrients, delicious and fulfilling? I think we have just the answer for you!
Pudding for breakfast.... Yes please!
You know you are going to have a good day when you can have pudding for breakfast! I mean come on, does it get any better than that!
Forget about Mulled Wine/Cider, Mulled Kombucha is where it is at!
This time of year I am sure you will be longing for a warming drink considering the temperatures are fast approaching zero degrees…. brrrr! If you are not interested in drinking alcohol or trying to reduce your intake where do you turn? We have the answer for you…. Mulled Kombucha! It’s like a hug in a mug!
TEPACHE - Ease yourself into the fermented food realm
Want to get into fermented food but are a little worried about taking the leap? Tepache could be your answer!
Chaga Mushroom Hot Chocolate
An immune boosting decadent cup of hot chocolate that you will love!
What is kombucha
Kombucha is a fermented tea beverage, made by adding a symbiotic culture of bacteria and yeast (SCOBY) to a solution of tea and sugar. During the course of the week-long (or more) fermentation process…