The Hanora Health blog
Recipes, thoughts and interviews.
Fig & Walnut bites
A simple gut loving fig and walnut bite recipe
![Raw Muesli](https://images.squarespace-cdn.com/content/v1/65a92483055c4b23f448f203/1705583756871-SWIAH88Z11SP7BJIUHHI/IMG_20200123_113845_830+%281%29.jpg)
Raw Muesli
A simple start to the day that can be created the night before, winning on all levels!
![Mint Kombucha Fizz](https://images.squarespace-cdn.com/content/v1/65a92483055c4b23f448f203/1705583756864-NJ9DZLE42CKDXEHEC1QS/IMG_20190116_133906_289.jpg)
Mint Kombucha Fizz
A great tasting mocktail to celebrate any occasion.
![Nora and Luna - Interview](https://images.squarespace-cdn.com/content/v1/65a92483055c4b23f448f203/1705583756867-8ZK1NZTO7XKJN1ZCUWP1/Nora+and+Luna+logo.jpg)
Nora and Luna - Interview
Interview by Nora and Luna
![Gut Health and Antibiotics](https://images.squarespace-cdn.com/content/v1/65a92483055c4b23f448f203/1705583756838-N6UQCNGBNOVD419YI06Z/abdomen-belly-black-and-white-735966.jpg)
Gut Health and Antibiotics
Antibiotics are both good and bad. On the one hand, they’ve helped us cure many bacterial infections that used to prove fatal. On the other hand, they don’t discriminate between bad and good bacteria—and…